Sunday Yoga Reset Flow – January 26, 2025 at Quartyard

Start your weekend on a peaceful note with a FREE yoga class at Quartyard on Sunday, January 26, 2025! Join us for a Sunday Reset Flow with Elyssa Swann, founder and instructor at Wolf & Lion, who will guide you through a rejuvenating hour of yoga designed to refresh your body and mind. Whether you’re a beginner or an experienced yogi, this class is open to all levels and provides the perfect opportunity to reset before the week ahead.

Event Details:

• Date: Sunday, January 26, 2025
• Time: 10:00 AM – 11:00 AM
• Location:
  Quartyard
  1301 Market St, San Diego, CA 92101
• Ticket Price: Free Entry
• Age: All Ages Welcome
• Class Requirements:

  • Bring your own yoga mat, towel, and water
  • Suitable for all levels

What to Expect:

• Guided Yoga Flow: Enjoy a 1-hour Sunday Reset Flow yoga session led by Elyssa Swann, a seasoned instructor and the founder of Wolf & Lion. This class will focus on gentle movements and breathwork, designed to leave you feeling centered and refreshed.
• All Levels Welcome: Whether you’re new to yoga or a seasoned practitioner, this class is designed for everyone. Come as you are and experience the calming flow that will prepare you for the week ahead.
• Community Connection: After the class, stick around to connect with fellow yogis and grab a coffee or tea from Seahorse Coffee, located right at Quartyard. Enjoy the calm atmosphere and spend time chatting with new friends in the community.
• Relax and Recharge: Take a moment for yourself and embrace the peaceful energy of the Sunday Yoga Reset Flow. Set your intentions for the week ahead and leave feeling balanced and energized.

Why You Can’t Miss This Class:

• Free Yoga Class: It’s a FREE class—no reason not to join us for some self-care and community connection!
• Great Start to Your Sunday: Kick off your Sunday with a rejuvenating yoga flow that will leave you feeling calm and energized.
• Open to All Levels: Whether you’re new to yoga or an experienced practitioner, Elyssa’s class is designed for everyone.
• Stay and Connect: After class, grab a drink from Seahorse Coffee and connect with others in a relaxed and friendly environment.

Join Us for a Sunday Reset!

Make time for yourself and start your week with the Sunday Yoga Reset Flow at Quartyard on January 26, 2025. RSVP now and come enjoy a peaceful, mindful experience in the heart of San Diego!

RSVP Here!